One of the critical steps in keeping fit is menu planning. Menu planning is essential to eat healthy, tasty, and…
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The Smart Dad Diet
Remember when I wrote about my nine steps to losing weight? Four steps were related to nutrition: reducing carbohydrate intake,…
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Why are menu and shopping planning so important
Today I will write about the importance of menu and shopping planning. »Hi honey, I’m home.« »Hi, how was your day?«…
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